http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/ Parkour Videos - Parkour Movies, Video Clips, Training Tutorials Thu, 23 Feb 2012 02:24:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2642 InMythxGodIsForce Sun, 28 Feb 2010 14:58:59 +0000 #comment-2642 When i was doing my rolls months ago, i watched this vid, right afte I made a 1 month goofy vid, and then i went and watched all my vid and analysed my rolls, I was like "son of a bitch, i suck." but now everytime i roll i make sure i do it this way, the way i used to roll i noticed i always had to fight to get my balance before i ran again. Demon has a lot of rep and i respect him, so i'll follow his every move, Keep on rocking us! When i was doing my rolls months ago, i watched this vid, right afte I made a 1 month goofy vid, and then i went and watched all my vid and analysed my rolls, I was like “son of a bitch, i suck.” but now everytime i roll i make sure i do it this way, the way i used to roll i noticed i always had to fight to get my balance before i ran again. Demon has a lot of rep and i respect him, so i’ll follow his every move, Keep on rocking us!

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2643 stickmanshadow Sat, 20 Feb 2010 03:18:26 +0000 #comment-2643 look around and wat do you see.....exactly grass......look beyond that man most things about pk can be learned by being on flatland frm precision jumping to vaults. I know theres some sort of woods or playground near you dude utilize it. look around and wat do you see…..exactly grass……look beyond that man most things about pk can be learned by being on flatland frm precision jumping to vaults. I know theres some sort of woods or playground near you dude utilize it.

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2644 simon12332 Wed, 03 Feb 2010 01:53:31 +0000 #comment-2644 @Sylar000000 WRONG @Sylar000000 WRONG

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2645 Useless02 Sun, 13 Dec 2009 16:45:05 +0000 #comment-2645 grassy fields are for landing and rolling, also good for practicing wall movement like wall flip. If you want to do cat leap, GO AND FIND A WALL grassy fields are for landing and rolling, also good for practicing wall movement like wall flip. If you want to do cat leap, GO AND FIND A WALL

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2646 Sylar000000 Fri, 11 Dec 2009 04:33:41 +0000 #comment-2646 Well what kind of stuff can I do on grassy fields I mean? Most videos I see uses some kind of urban setting. Can't really do a cat leap on just plain grass. Well what kind of stuff can I do on grassy fields I mean? Most videos I see uses some kind of urban setting. Can’t really do a cat leap on just plain grass.

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2647 DemonDrills Thu, 10 Dec 2009 09:24:20 +0000 #comment-2647 Why do you need buildings to practice this drill? Just go find a grassy field. Why do you need buildings to practice this drill? Just go find a grassy field.

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2648 Sylar000000 Thu, 10 Dec 2009 04:33:34 +0000 #comment-2648 What if you have no way of finding buildings like this in a walking distance? I don't live in the urban area and probably most people who want to do parkour don't either. So what do I do? What if you have no way of finding buildings like this in a walking distance? I don’t live in the urban area and probably most people who want to do parkour don’t either. So what do I do?

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2649 jakestin303 Sun, 25 Oct 2009 16:03:35 +0000 #comment-2649 nice video ,thanks. :) :) nice video ,thanks.

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2650 shilohnouveljoliepit Sun, 30 Aug 2009 06:19:00 +0000 #comment-2650 thx thx

]]> http://www.parkour-videos.net/efficiency-analysis-of-rolling-parkour-training-and-conditioning/comment-page-1/#comment-2651 ProjectVirtue Sat, 27 Jun 2009 23:39:05 +0000 #comment-2651 not sure if you'll see this or if you've worked it out already. but you want to have a tiny bit of pop when your feet hit the ground. so that you have a bit of vertical displacement. cause you want to land on the meaty part of shoulder, around the blade. and make your way to the hip on the opposite side. if you're doing that already, then just practice it. cause your body will grow muscle there the more exposure it gets. just takes time not sure if you’ll see this or if you’ve worked it out already. but you want to have a tiny bit of pop when your feet hit the ground. so that you have a bit of vertical displacement. cause you want to land on the meaty part of shoulder, around the blade. and make your way to the hip on the opposite side. if you’re doing that already, then just practice it. cause your body will grow muscle there the more exposure it gets. just takes time

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